Containers with Splitters (to keep prepped foods from touching).Portion Control Containers (to measure foods).Using portion control containers and a lunchbox can help you stay on track even when your schedule is CRAZY! We love these tools because they make life easy! They are affiliate links. Then, you can go in and see what other containers you need for the rest of the day and plan accordingly. For that reason, we suggest outlining those meals first in your meal plan. The pre- and post-workout meals are the only meals that have a specific container count. If you don’t mind eating the same things each day, you could literally prep all of your food for the week on Sunday and Wednesday. We put together a sample meal plan and a 80 Day Obsession meal tracker. Both of these keep us on track, and it keeps our meal prep easier. 80 DAY OBSESSION MEAL PREP TIPS Have a Meal Plan In Place Vegan Black Bean SaladĬombine all and enjoy the cauliflower as a side. Using the lettuce leaves as the bun, use the veggies as your toppings and enjoy the sweet potato as your side. Mix into a bowl all together and enjoy! Turkey Burger 1 Green Container of Tomatoes, Onions & Peppers.Mix and enjoy! You could also add in cauliflower rice as long as all of your veggies fit into 1 green container. 1 Green Container Tomato, Onion, Lettuce.If you’re on a 80 Day Obsession Meal Plan D-F, you’ll want to add in 1 more red container per meal idea. Each one counts as your post-workout meal of a green, yellow, red and a tsp. These meals are designed for 80 Day Obsession Meal Plans A-C. Wrap up turkey and veggies and enjoy! 80 DAY OBSESSION RECIPES POST WORKOUT MEALS 1 Cup Chopped Tomatoes, Peppers, Onions & Spinach. Layer into a mason jar the night before, refrigerate and eat. If you’re on a 80 Day Obsession Meal Plan D-F, you’ll just want to add 1 purple to each meal idea. These recipes work for 80 Day Obsession Meal Plans A-C. The 80 Day Obsession results are pretty awesome to check out too!Ĩ0 DAY OBSESSION RECIPES PRE WORKOUT MEALS You may also like our sample meal plan and our guide that outlines the workouts and equipment needed. Plus, we’ll outline tips that helped us stick to the meal plan’s time nutrition! We’ll give you simple, tasty 80 Day Obsession recipes for your pre- and post workout meals! Autumn Calabrese’s 80 Day Obsession meal plan focuses on Time Nutrition for max results in less than 3 months.
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