Preheat oven to 350 degrees Fahrenheit (if making cookies) Welcome to the holiday season loves, wishing you & yours all the happiness in the world this season<3 ((just in case my December post doesn’t happen )) That way, when you’ve got wrapping paper, ribbons, cookies, milk and the rest of your holiday traditions strewn throughout your life, at least you’ll have a healthy breakfast option for you and your loved ones. My best advice of the holiday season is to make yourself a triple batch of these (at least) and toss the majority of them in the freezer. They not only can be the quickest grab and go breakfast but also a nutritional option when time is of the essence and what’s more?!?! If you’re really short on time, you can skip the egg and the oven all together and turn these into - yes way! And while my first instinct says that maybe you can’t see everyone every single holiday because… Mental Health, I’m also the person encouraging you to go because you never ever know how many more opportunities you have to spend quality time with your loved ones.Īnd that’s exactly why I created these and am sharing them right here, right now. I know you have 18 events to go to in 4 different states all within the next 5 weeks, I feel you… I really do. Good thing I have a full time job dumping (more like lobing) paychecks into my bank account every 2 weeks because publishing a non-sponsored post 12 times a year quite truthfully isn’t getting me any closer to freedom from my student loans.Īnd while I could sit around and crack jokes about my inconsistency all night, the real reason you’re here is because of a recipe I created that (although it’s nearly Thanksgiving) has nothing to do with turkey or mashed potatoes or stuffing, rather it has to do with the fact that holidays bring about INSANE schedules and can be very, very difficult to make healthy & real foods a priority. And as I sat down to write this up with exactly 24% battery left on my computer (how’s that for some external motivation) I realized that I’m actually on a HOT streak - which in my case means that I’ve published exactly one blog a month for the past 6 months - but nonetheless, a HOT streak! If that’s not some consistent shit, then idk what is. Powered by the ESHA Research Database © 2018, ESHA Research, Inc.It’s about time for a new blog I suppose. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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